Gel X PRO is easily and quickly absorbed with minimal effect on the digestive system. Drink during training and racing to provide energy and avoid ‘bonking’ during endurance sport.
1 Gel = 120 Calories
1 Gel = 29.3g Carbohydrates
Simply tear off top of packaging and squeeze contents into your mouth.
Depending on your sport or event consume:
1 Gel 10-15 minutes prior
1 Gel every 30-40 minutes
Drink adequate fluid throughout your session.
Dextrose, Fructose, Water, Citric Acid, Natural Flavour, Sea Salt, Alanine, Sodium Citrate.
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