{"product_id":"back-country-regular-cottage-pie","title":"BACK COUNTRY - REGULAR - COTTAGE PIE (GF)","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eThis meal is light to carry and provides tasty, fast nourishing food for adventure with freeze dried beef and mushrooms in a creamy sauce, served with rice. Gluten free. Halal\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eLight – the pouch weighs one third of the meal it makes\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eFast – ready to eat in 10 to 15 minutes\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eTasty – tastes good enough to finish the meal\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eConvenient – eat the meal straight from the pouch to reduce clean up\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eLong shelf life – meals produced with a four year best before date\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eNew Zealand made\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cb\u003eREPARATION \u0026amp; NUTRITION\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cb\u003eRegular\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eServes per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or MT KILIMANJARO fill line) of boiling water to meal pouch and 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. Serving size 675g (one prepared)\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cb\u003ePer Serve\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eEnergy 2910kJ (696Cal), Protein 30.5g, Fat - total 22.8g, Fat - saturated 9.1g, Carbohydrate - total 87.0g, Carbohydrate - sugars 30.8g, Sodium 2030mg\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cb\u003eINGREDIENTS\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eMashed Potato (33%) (Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (\u003cb\u003eSulphites\u003c\/b\u003e)), \u003cb\u003eMilk\u003c\/b\u003e Powder (Contains \u003cb\u003eMilk\u003c\/b\u003e, Emulsifier (\u003cb\u003eSoy\u003c\/b\u003e Lecithin)), Canola Oil, Salt, Sugar, Chives), Beef (25%), Sauce (Sugar, Thickener (1442), Vegetables, Maltodextrin, Salt, Acidity Regulators (262, Citric Acid), Flavours, Hydrolysed Vegetable Protein, Yeast Extract, Herbs \u0026amp; Spices, Canola Oil, Colour (Paprika Oleoresins), Vegetable Extracts), Onion, Carrot (Carrot, Sugar, Acidity Regulator (Sodium Bicarbonate)), Peas (Peas, Acidity Regulator (331, Sodium Bicarbonate)), Corn.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cb\u003eALLERGENS\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cb\u003eContains Milk, Soy, Sulphites.\u003c\/b\u003e May contain Crustacean, Egg, Fish, Almond, Cashew.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eInformation provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.\u003c\/p\u003e","brand":"Outdoor Elements","offers":[{"title":"Default Title","offer_id":51393254752420,"sku":null,"price":279.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0403\/0893\/2772\/files\/back_country_regular_cottage_pie_1.jpg?v=1782828802","url":"https:\/\/mountco.co.za\/products\/back-country-regular-cottage-pie","provider":"MountCO","version":"1.0","type":"link"}